Approximately 6mm bead size - stretch cord - 19cm. Used with natural wood. Only natural crystals are used with the exception of manmade versions such as Opalite. However, some may be dyed to enhance colour.
 
Worry beads, also known as komboloi in Greek, are a string of beads traditionally used to help ease stress, calm the mind, and center one's thoughts. The beads are strung in a loop and are meant to be handled in a soothing, repetitive motion, allowing the user to focus on the sensation of the beads passing through their fingers. This practice serves as a grounding technique, helping to reduce anxiety, improve concentration, and promote relaxation.
 
Worry beads are often carried in pockets or purses, allowing for discreet use anytime a calming influence is needed.In addition to their calming effects, worry beads are sometimes used as meditation tools, helping to maintain focus on breathing or reciting a mantra. They have been used across various cultures for centuries and remain a cherished tool for relaxation, reflection, and even spiritual connection.
 
Rose Quartz, often referred to as the "Love Stone," is a gentle pink crystal known for its powerful heart-centered energy. It is associated with the heart chakra, promoting love, compassion, and emotional healing. This beautiful stone is believed to attract unconditional love, whether it’s romantic, platonic, or self-love, making it an essential crystal for nurturing relationships.
 
The soothing energy of Rose Quartz helps to alleviate emotional wounds, reduce stress, and encourage feelings of peace and comfort. It is often used in healing practices to promote forgiveness and release negative emotions, such as anger and resentment. Additionally, Rose Quartz is thought to enhance self-acceptance and self-worth, empowering individuals to embrace their true selves and cultivate a positive self-image.
 
In spiritual practices, Rose Quartz is known to create a calming atmosphere, making it ideal for meditation and relaxation. Its energy encourages openness to giving and receiving love, fostering harmony in relationships and improving emotional connections. With its nurturing and supportive qualities, Rose Quartz is a beloved crystal for anyone seeking to enhance their emotional well-being and create a loving environment.